June / July 2011
Published six times a year, Rowing & Regatta aims to provide a voice for intelligent rowing fans. The official magazine of British Rowing, the governing body of the sport, Rowing & Regatta is the only full colour rowing magazine in the UK.
Affectionately known as R&R, the magazine aims to cover all aspects of the sport worldwide from the Olympic Games, Henley Royal Regatta and the Boat Race through to annual head races, indoor rowing plus surf boat, gig, coastal and even extreme rowing.
Featuring some of the UK’s highest profile rowing contributors, R&R provides the inside look at the sport – all delivered with passion, humour and flair. With expert coaching and training advice in every issue plus all the latest news and gear advice, R&R is the read the dedicated rower shouldn’t be without!
Welcome to the October / November edition of Rowing & Regatta magazine which focuses on technique.
GB High Performance Coach Steve Trapmore discusses different elements of good technique to help you race faster. The former Imperial College BC and Cambridge University BC coach also spotlights the key stages of the rowing stroke and talks about different technical models.
With the Mizuno British Rowing Indoor Championships fast approaching on 7 December, we also catch up with three champions from last year’s event and share their top tips.
Other content includes ideas for where your club can go on training camp in 2020, the science of sleep and recipes to boost your protein levels.
Don’t miss our readers’ Rowing Moments photo gallery exclusive to our digital edition.